Our Commitment
To Your Health
At Pause Studio, we pride ourselves on extensive experience within Physiotherapy and Pilates. Our skilled team specializes in personalized sessions, focusing on rehabilitation, manual therapy, and effective pain relief, ensuring each client's well-being remains our utmost priority.
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Services
Physiotherapy
Our approach focuses on identifying and addressing the underlying causes of your issues, tailored to your specific needs. Each session, lasting 45-60 minutes, includes a comprehensive consultation and treatment. Techniques may include manual therapy (soft tissue therapy, joint mobilisation and manipulation), Ultrasound therapy and exercise rehabilitation tailored to individual needs. This integrated approach aims to provide effective and lasting relief.
Pilates
Our personalized Pilates sessions offer a transformative approach to movement and wellness, tailored to your unique needs. Through precise movements and mindful breathing, our goal is to improve alignment, balance structure, and enhance overall function, leaving you feeling revitalized, taller, and breathing easier.